32
Cream of Broccoli soup 馃憣馃徑
5
(36)
60 min
0 kcal
Peremarch
Preparaci贸n de la receta
1
Chop the onion, garlic and ginger (if it is fresh, in case it is powdered, we wait for the next step. Fry in a saucepan with a little oil, over low heat until the onion is golden brown.
2
Add the broth, spices, pepper, salt and turmeric (and ginger if it is powdered). And bring to boil. Meanwhile cut the broccoli into small pieces.
3
Add the broccoli and cook for about 15/20min. over medium heat.
4
After this time, add the cheddar cheese and evaporated milk, and stir until the cheese melts.
5
Mash the contents of the pot, reserving a few pieces of broccoli. It can be served with the broccoli pieces, a little more of the cheese slices on top, and some pumpkin seeds, sesame seeds, chia seeds or whatever you like.
6
Enjoy your meal! And enjoy a cena馃憣馃徑馃憣馃徑
Ingredientes
3 raciones
3 raciones
Chicken broth
250 gramos
Broccoli
200 gramos (aprox. 1 unidad)
Onion
75 gramos (aprox. 1 unidad)
Evaporated milk
25 gramos (aprox. 1 cucharada)
Cheddar cheese
25 gramos
Garlic
6 gramos (aprox. 2 unidades)
Ginger
5 gramos
Turmeric
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
2 gramos
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones
Chicken broth
250 gramos
Broccoli
200 gramos (aprox. 1 unidad)
Onion
75 gramos (aprox. 1 unidad)
Evaporated milk
25 gramos (aprox. 1 cucharada)
Cheddar cheese
25 gramos
Garlic
6 gramos (aprox. 2 unidades)
Ginger
5 gramos
Turmeric
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
2 gramos
1
Chop the onion, garlic and ginger (if it is fresh, in case it is powdered, we wait for the next step. Fry in a saucepan with a little oil, over low heat until the onion is golden brown.
2
Add the broth, spices, pepper, salt and turmeric (and ginger if it is powdered). And bring to boil. Meanwhile cut the broccoli into small pieces.
3
Add the broccoli and cook for about 15/20min. over medium heat.
4
After this time, add the cheddar cheese and evaporated milk, and stir until the cheese melts.
5
Mash the contents of the pot, reserving a few pieces of broccoli. It can be served with the broccoli pieces, a little more of the cheese slices on top, and some pumpkin seeds, sesame seeds, chia seeds or whatever you like.
6
Enjoy your meal! And enjoy a cena馃憣馃徑馃憣馃徑
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegetables
Broths and creams
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