5
Saut茅ed broccoli with garlic 馃ウ.
5
(7)
155 kcal
Leia
Preparaci贸n de la receta
1
Chop 3 cloves of garlic and toast them in a frying pan with a little EVOO.
2
Cut the broccoli into small florets and add to the browned garlic. Let it cook for 3'.
3
Mix half a glass of water with the juice of half a lemon, add it to the pan and cover it. Wait 5' over low heat.
4
Remove the broccoli to a plate and add a boiled egg.
Ingredients
Steps
Calories
1
Chop 3 cloves of garlic and toast them in a frying pan with a little EVOO.
2
Cut the broccoli into small florets and add to the browned garlic. Let it cook for 3'.
3
Mix half a glass of water with the juice of half a lemon, add it to the pan and cover it. Wait 5' over low heat.
4
Remove the broccoli to a plate and add a boiled egg.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Gluten free
Vegetarian
All
Meals
Vegetables
Accompaniment
Lactose free
Salads and bowls
Egg
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