Revuelto de brócoli
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Broccoli scrambled eggs

3

(23)

25 min

0 kcal

andreasv_18

andreasv_18

Preparación de la receta

1

We put water to boil in a saucepan. Cut the broccoli florets and the rest of the vegetables in small cubes.

2

Cook the broccoli for 8 - 10'. Heat a frying pan over medium heat with the rest of the vegetables.

3

Remove and strain the broccoli. Add all the vegetables to the pan and sauté until well done.

4

Add an egg, previously beaten and salt and pepper and mix well. Heat the pancake in the microwave or in a separate pan.

5

Remove from heat and serve

Ingredients

Steps

Calories

1

We put water to boil in a saucepan. Cut the broccoli florets and the rest of the vegetables in small cubes.

2

Cook the broccoli for 8 - 10'. Heat a frying pan over medium heat with the rest of the vegetables.

3

Remove and strain the broccoli. Add all the vegetables to the pan and sauté until well done.

4

Add an egg, previously beaten and salt and pepper and mix well. Heat the pancake in the microwave or in a separate pan.

5

Remove from heat and serve

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Vegetarian

Meals

Vegetables

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