Ensaladilla de pulpo 🐙
whatsapp

94

whatsapp

94

Octopus salad 🐙.

5

(96)

0 kcal

_lidia_02

_lidia_02

Preparación de la receta

1

Cook the potatoes, carrots and eggs.

2

Chop the garlic in brunoise (very small) and add to a frying pan with a little olive oil at low temperature until they dance (without being done).

3

Let all the ingredients cool. Then chop into small pieces in a large bowl where they can be marinated. Also add the octopus in small pieces. Add salt, oil, paprika and a little vinegar to the mixture.

4

Finally, add mayonnaise to taste. I made it homemade. Recipe ⏬

5

MAYONNAISE: - 1 egg - Oil (weigh the egg and double its weight). - A few drops of lemon or vinegar. - Salt Add the ingredients to a bowl and start beating with the whisk attached to the bottom of the glass until the mayonnaise begins to rise. Then we are beating raising the mixer slowly. READY 👏🏽

Ingredients

Steps

Calories

1

Cook the potatoes, carrots and eggs.

2

Chop the garlic in brunoise (very small) and add to a frying pan with a little olive oil at low temperature until they dance (without being done).

3

Let all the ingredients cool. Then chop into small pieces in a large bowl where they can be marinated. Also add the octopus in small pieces. Add salt, oil, paprika and a little vinegar to the mixture.

4

Finally, add mayonnaise to taste. I made it homemade. Recipe ⏬

5

MAYONNAISE: - 1 egg - Oil (weigh the egg and double its weight). - A few drops of lemon or vinegar. - Salt Add the ingredients to a bowl and start beating with the whisk attached to the bottom of the glass until the mayonnaise begins to rise. Then we are beating raising the mixer slowly. READY 👏🏽

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Fish and seafood

Dinner

Meals

Accompaniment

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift