Pan de molde 💯 espelta con semillas
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33

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33

Sliced bread 💯 spelt with seeds

5

(35)

165 min

0 kcal

Airam33

Airam33

Preparación de la receta

1

INGREDIENTS PREFERMENT 100 g of warm water 25 g fresh yeast 130 g wholemeal spelt flour or strong flour. 5 g sugar -optional- FOR THE BREAD The previous pre-ferment 300 g wholemeal spelt flour 150 g warm whole milk 50 g butter at room temperature 1 heaping tablespoon of flaxseed 1 tablespoon of honey (optional) 10 g salt

2

Make the pre-ferment. In a bowl dissolve the yeast with the warm water. Once integrated, add the other ingredients and mix. Cover with a cloth in a draft-free place and wait for it to rise. 30 min approx.

3

It is the turn of the bread. Add the rest of the ingredients and make a uniform mixture with a consistent kneading until the dough is elastic, as if it were a chewing gum, if you use whole wheat spelt flour this will be more difficult, the dough should not be dry, try to make it as smooth as possible and have the maximum elasticity. Approximately 10 minutes of kneading.

4

Let it rest with a kitchen towel so that the dough does not dry out while we brush the rectangular mold with olive oil.

5

Shape the bread. Make a rectangle the size of the container and put it in the mold. Cover again and let it rise until it doubles in size.

6

Preheat the oven to 200º, heat up and down. Bake. When it has doubled its volume, put it in the oven and bake for 25-30 minutes. Check after 23 minutes how the bread is baking.

7

Remove from the oven and place on a rack to circulate the air underneath. Excess moisture will cause the crumbs to break. Wait for it to cool before slicing.

8

📌This is the traditional recipe, I made it with Thermomix. 📌 I cut it slices for two or three days for breakfast and I cover it with cling film what is left over and it lasts me a week approx.

Ingredients

Steps

Calories

1

INGREDIENTS PREFERMENT 100 g of warm water 25 g fresh yeast 130 g wholemeal spelt flour or strong flour. 5 g sugar -optional- FOR THE BREAD The previous pre-ferment 300 g wholemeal spelt flour 150 g warm whole milk 50 g butter at room temperature 1 heaping tablespoon of flaxseed 1 tablespoon of honey (optional) 10 g salt

2

Make the pre-ferment. In a bowl dissolve the yeast with the warm water. Once integrated, add the other ingredients and mix. Cover with a cloth in a draft-free place and wait for it to rise. 30 min approx.

3

It is the turn of the bread. Add the rest of the ingredients and make a uniform mixture with a consistent kneading until the dough is elastic, as if it were a chewing gum, if you use whole wheat spelt flour this will be more difficult, the dough should not be dry, try to make it as smooth as possible and have the maximum elasticity. Approximately 10 minutes of kneading.

4

Let it rest with a kitchen towel so that the dough does not dry out while we brush the rectangular mold with olive oil.

5

Shape the bread. Make a rectangle the size of the container and put it in the mold. Cover again and let it rise until it doubles in size.

6

Preheat the oven to 200º, heat up and down. Bake. When it has doubled its volume, put it in the oven and bake for 25-30 minutes. Check after 23 minutes how the bread is baking.

7

Remove from the oven and place on a rack to circulate the air underneath. Excess moisture will cause the crumbs to break. Wait for it to cool before slicing.

8

📌This is the traditional recipe, I made it with Thermomix. 📌 I cut it slices for two or three days for breakfast and I cover it with cling film what is left over and it lasts me a week approx.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Doughs and breads

Dinner

Meals

Breakfast

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