2
Orange chicken with rice🍊🍗
3
(3)
20 min
0 kcal
mariaprieto36
Preparación de la receta
1
Place a pot with water (for each glass of rice, 2 glasses of water) and start boiling it. When it starts to bubble, add the amount of rice indicated in the ingredients (4 portions would correspond to approximately two glasses).
2
Squeeze the juice from the two oranges and mix it with the glass of water.
3
Pour a little oil in a frying pan and fry the chicken breasts. Once they are ready, add the orange juice + water mixture to the pan, add the nutmeg and salt and pepper to taste.
4
Simmer the chicken breasts until tender. Do not leave too long or the orange juice will evaporate.
5
Once everything is ready, serve the rice together with the chicken breasts and the juice generated in the same pan.
6
Ready to enjoy!!!🫶🏽
Ingredientes
2 raciones
2 raciones
Orange
600 gramos (aprox. 3 unidades)
Chicken breast
600 gramos (aprox. 4 unidades)
Tap water
200 gramos (aprox. 1 vaso)
White rice
140 gramos (aprox. 2 raciones)
Onion
50 gramos (aprox. ½ unidades)
Black pepper
1 gramo (aprox. 1 unidad)
Salt
1 gramo (aprox. 1 unidad)
Nutmeg
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Orange
600 gramos (aprox. 3 unidades)
Chicken breast
600 gramos (aprox. 4 unidades)
Tap water
200 gramos (aprox. 1 vaso)
White rice
140 gramos (aprox. 2 raciones)
Onion
50 gramos (aprox. ½ unidades)
Black pepper
1 gramo (aprox. 1 unidad)
Salt
1 gramo (aprox. 1 unidad)
Nutmeg
1 gramo (aprox. 1 cucharadita)
1
Place a pot with water (for each glass of rice, 2 glasses of water) and start boiling it. When it starts to bubble, add the amount of rice indicated in the ingredients (4 portions would correspond to approximately two glasses).
2
Squeeze the juice from the two oranges and mix it with the glass of water.
3
Pour a little oil in a frying pan and fry the chicken breasts. Once they are ready, add the orange juice + water mixture to the pan, add the nutmeg and salt and pepper to taste.
4
Simmer the chicken breasts until tender. Do not leave too long or the orange juice will evaporate.
5
Once everything is ready, serve the rice together with the chicken breasts and the juice generated in the same pan.
6
Ready to enjoy!!!🫶🏽
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Gluten free
Lactose free
In less than 20' 🤩
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