Crema de guisantes con ahumados
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2

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2

Pea cream with smoked peas

3

(3)

20 min

0 kcal

nereasanmar

nereasanmar

Preparación de la receta

1

Boil an onion and a zucchini for about 15 min.

2

Meanwhile, prepare the sauce with 1 Greek yogurt, a dash of oil, juice of half a lemon, cumin and a dozen stuffed olives cut into small pieces.

3

The last two minutes add two cups of frozen peas and a tablespoon of miso. Shred

4

Salt and pepper, serve as shown in the picture and if you like, add your favorite smoked products.

Ingredients

Steps

Calories

1

Boil an onion and a zucchini for about 15 min.

2

Meanwhile, prepare the sauce with 1 Greek yogurt, a dash of oil, juice of half a lemon, cumin and a dozen stuffed olives cut into small pieces.

3

The last two minutes add two cups of frozen peas and a tablespoon of miso. Shred

4

Salt and pepper, serve as shown in the picture and if you like, add your favorite smoked products.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Sauces

Dinner

Quick

Autumn

Broths and creams

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