8
Stuffed peppers with rice
3
(9)
40 min
0 kcal
Jairolema
Preparación de la receta
1
Poach the onion, garlic and carrot with very finely chopped EVOO.
2
Put in a baking tray red peppers, cut in half, with salt, black pepper and EVOO. Heat in oven at 180 degrees until soft.
3
Pass the meat through the frying pan, and when it is done, add white wine until it evaporates, and then homemade tomato.
4
On the other hand, blend evaporated milk preheated in the microwave with a piece of bell pepper already cooked in the oven. This would be the sauce.
5
Stuff the peppers with the mixture made in the frying pan and sprinkle grated cheese on top, and gratin it in the oven.
6
Mix everything in a dish, together with the sauce and the previously boiled brown rice.
Ingredientes
4 raciones
4 raciones
Red bell pepper
800 gramos (aprox. 4 unidades)
Minced veal
500 gramos (aprox. 1 paquete)
Brown rice
100 gramos
Purple onion
100 gramos (aprox. 1 unidad)
Evaporated milk
100 gramos
Light mozzarella cheese
100 gramos
Carrot
80 gramos (aprox. 1 unidad)
Tomato sauce
10 gramos (aprox. 1 cucharada)
Garlic
3 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Red bell pepper
800 gramos (aprox. 4 unidades)
Minced veal
500 gramos (aprox. 1 paquete)
Brown rice
100 gramos
Purple onion
100 gramos (aprox. 1 unidad)
Evaporated milk
100 gramos
Light mozzarella cheese
100 gramos
Carrot
80 gramos (aprox. 1 unidad)
Tomato sauce
10 gramos (aprox. 1 cucharada)
Garlic
3 gramos (aprox. 1 unidad)
1
Poach the onion, garlic and carrot with very finely chopped EVOO.
2
Put in a baking tray red peppers, cut in half, with salt, black pepper and EVOO. Heat in oven at 180 degrees until soft.
3
Pass the meat through the frying pan, and when it is done, add white wine until it evaporates, and then homemade tomato.
4
On the other hand, blend evaporated milk preheated in the microwave with a piece of bell pepper already cooked in the oven. This would be the sauce.
5
Stuff the peppers with the mixture made in the frying pan and sprinkle grated cheese on top, and gratin it in the oven.
6
Mix everything in a dish, together with the sauce and the previously boiled brown rice.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Rice
Vegetables
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