

59
Chinese cabbage rolls stuffed with vegetables and chicken with soy sauce
4.7
(63)
0 kcal
Preparación de la receta
1
Cook 4 cabbage leaves to make them more manageable when rolling. Although cabbage appears in the ingredients, it is Chinese cabbage. Although it can also be cabbage. Set aside and leave it on kitchen paper to absorb excess water.
2
Sauté in a frying pan the carrot, onion, bell pepper and a cabbage leaf, all in julienne strips, with the extra virgin olive oil.
3
Add the chicken and soy sauce and stir.
4
Pour enough stuffing over the cooked cabbage leaves to allow the cabbage to roll up well
5
Pan fry the rolls in a frying pan, turning them over and over so that they are grilled.
6
Serve and eat!
Ingredientes
1 ración
1 ración

Cooked turkey breast
127 gramos (aprox. 1 paquete)

Green bell pepper
50 gramos (aprox. ½ unidades)

Carrot
40 gramos (aprox. ½ unidades)

Onion
30 gramos (aprox. ½ unidades)

Cabbage cabbage
25 gramos (aprox. 5 ramas)

Soy sauce
20 gramos (aprox. 2 cucharadas)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Cooked turkey breast
127 gramos (aprox. 1 paquete)

Green bell pepper
50 gramos (aprox. ½ unidades)

Carrot
40 gramos (aprox. ½ unidades)

Onion
30 gramos (aprox. ½ unidades)

Cabbage cabbage
25 gramos (aprox. 5 ramas)

Soy sauce
20 gramos (aprox. 2 cucharadas)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
1
Cook 4 cabbage leaves to make them more manageable when rolling. Although cabbage appears in the ingredients, it is Chinese cabbage. Although it can also be cabbage. Set aside and leave it on kitchen paper to absorb excess water.
2
Sauté in a frying pan the carrot, onion, bell pepper and a cabbage leaf, all in julienne strips, with the extra virgin olive oil.
3
Add the chicken and soy sauce and stir.
4
Pour enough stuffing over the cooked cabbage leaves to allow the cabbage to roll up well
5
Pan fry the rolls in a frying pan, turning them over and over so that they are grilled.
6
Serve and eat!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Dinner
Quick
Meat
Vegetables
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