Bakewell Tart Bars

Alesto

2.8/10

Ultra-processed

Nutricionista de MyRealFood

MyRealFood rates this product as ultra-processed. This is because the product is very high in free sugars, although is a source of fiber and is very low in salt. so it should be consumed occasionally.

Información nutricional

Per 100g

When fruit is processed, the food matrix is altered, causing the sugars to be released and absorbed more quickly, increasing the risk of suffering from tooth decay. In addition, they cause blood sugar spikes, which can cause problems related to the consumption of free sugars. Therefore, MyRealFood recommends prioritizing whole fruit consumption.

Very high in free sugars

45.6 g

More than 15 grams of free sugars

0.5

Source of fiber

4.9 g

More than 3 grams of fiber

Very low in salt

0 g

Less than 0.1 grams of salt

0.1

0.3

Ingredientes

Cashew nuts

Natural flavor

Pitted dates

Raisins

Macronutrientes

Per 100g

Calories

Per 100g

394Kcal

Calories

394Kcal

carbohydrates

50 gramos

proteins

8 gramos

fats

17 gramos

salt

0 gramos

Sugars

46 gramos

Saturated fats

3 gramos

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