San Jacobo
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13

whatsapp

13

St. Jacob

3

(14)

0 kcal

michi29

michi29

Preparación de la receta

1

Preheat the oven to 180° with heat up and down.

2

Cut the breast into fillets of the same thickness and season with salt and pepper.

3

Cut pineapple slices, one size smaller than the fillet.

4

Cut the cheese slices smaller than the fillet size.

5

Assemble the dan Jacobo with the following order (chicken-cheese-pineapple-cheese-chicken)

6

Add the corn flakes and parsley in a food processor, grind everything and set aside in a bowl.

7

In another deep dish beat the egg

8

Bread the fillets in the following order (corn flakes-egg-corn flakes)

9

Place the San Jacobos on a baking tray.

10

Bake at 180° for 30 minutes or until we see that they have the golden brown we want.

Ingredients

Steps

Calories

1

Preheat the oven to 180° with heat up and down.

2

Cut the breast into fillets of the same thickness and season with salt and pepper.

3

Cut pineapple slices, one size smaller than the fillet.

4

Cut the cheese slices smaller than the fillet size.

5

Assemble the dan Jacobo with the following order (chicken-cheese-pineapple-cheese-chicken)

6

Add the corn flakes and parsley in a food processor, grind everything and set aside in a bowl.

7

In another deep dish beat the egg

8

Bread the fillets in the following order (corn flakes-egg-corn flakes)

9

Place the San Jacobos on a baking tray.

10

Bake at 180° for 30 minutes or until we see that they have the golden brown we want.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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Etiquetas

Dinner

Meals

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