

267
Whole wheat spelt bread (Pulguitas)
5
(281)
0 kcal
Preparación de la receta
1
Pour into the glass Crumbled fresh yeast, water and olive oil. Program 4 minutes - speed 2-37°.
2
Then add wholemeal spelt flour and salt. Program 20 seconds speed 6 Add seeds Knead (speed spiga) 4 minutes.
3
We make a ball and put it in a bowl, cover and let it rest for 2 hours. Double its volume
4
Then we knead the bread and remove air. And we make pieces (approximately 80-100gr). We shape the pieces (ball shape) and flatten.

5
Let stand for another 2 hours

6
Put in the oven without preheating at 220° with fan for 10 minutes, then heat up and down 200° for 30 minutes.
7
Final result😋

Ingredients
Steps
Calories
1
Pour into the glass Crumbled fresh yeast, water and olive oil. Program 4 minutes - speed 2-37°.
2
Then add wholemeal spelt flour and salt. Program 20 seconds speed 6 Add seeds Knead (speed spiga) 4 minutes.
3
We make a ball and put it in a bowl, cover and let it rest for 2 hours. Double its volume
4
Then we knead the bread and remove air. And we make pieces (approximately 80-100gr). We shape the pieces (ball shape) and flatten.

5
Let stand for another 2 hours

6
Put in the oven without preheating at 220° with fan for 10 minutes, then heat up and down 200° for 30 minutes.
7
Final result😋

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sandwiches
Toast
Breakfast
Accompaniment
Children's
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