58
Microwave Mug Cake 🧁
4.3
(63)
5 min
0 kcal
paulabs95
Preparación de la receta
1
Mash a ripe banana with a fork.
2
Mix the banana, one egg, a level tablespoon of pure non-fat cocoa, half a teaspoon of Royal baking powder in a sachet and blend until a liquid mass is formed.
3
Add the batter into a typical breakfast mug. Add one ounce of 85% dark chocolate in pieces inside the batter.
4
Put it in the microwave for 2 minutes. It will rise to the top and then go back down. Take it out of the cup and enjoy!
Ingredients
Steps
Calories
1
Mash a ripe banana with a fork.
2
Mix the banana, one egg, a level tablespoon of pure non-fat cocoa, half a teaspoon of Royal baking powder in a sachet and blend until a liquid mass is formed.
3
Add the batter into a typical breakfast mug. Add one ounce of 85% dark chocolate in pieces inside the batter.
4
Put it in the microwave for 2 minutes. It will rise to the top and then go back down. Take it out of the cup and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Quick
Desserts
Breakfast
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