envuelto de calabacín
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5

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5

zucchini wrap

3

(6)

10 min

0 kcal

faespinoo

faespinoo

Preparación de la receta

1

break two eggs into a glass and beat

2

add to the glass the zucchini cut in small cubes and spice it with curry and turmeric (you can add whatever you want and experiment) and salt.

3

put it in the frying pan for a few minutes until it is done, once you take it out of the pan, put the cheese on top so that it melts with the heat and the crumbled tuna.

4

sometimes I put the wrap in a whole wheat wrap pancake and it is delicious!

Ingredients

Steps

Calories

1

break two eggs into a glass and beat

2

add to the glass the zucchini cut in small cubes and spice it with curry and turmeric (you can add whatever you want and experiment) and salt.

3

put it in the frying pan for a few minutes until it is done, once you take it out of the pan, put the cheese on top so that it melts with the heat and the crumbled tuna.

4

sometimes I put the wrap in a whole wheat wrap pancake and it is delicious!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Dinner

Quick

Meals

Breakfast

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