9
Spelt and apple sponge cake 🍎
5
(13)
50 min
0 kcal
ehr
Preparación de la receta
1
Soak the dates in warm water and let them hydrate for 15 minutes.
2
In the meantime, peel the apples and slice them. Set aside a few pieces to mash with the dough. Set aside.
3
Grate the peel of one lemon and set aside. Squeeze the lemon juice and pour over the reserved apple slices to prevent them from oxidizing.
4
When the dates are hydrated, add the sifted spelt flour, one sachet of baking powder and the grated lemon peel.
5
Add the butter, the 3 eggs and the reserved apple pieces. Mash well so that everything is integrated. Preheat the oven to 180°.
6
Grease a baking dish and pour the mixture into it. Place the reserved apple slices on top and bake for 50 minutes or until a fork comes out clean when pierced.
Ingredientes
6 raciones
6 raciones
Red apple
300 gramos (aprox. 2 unidades)
Natural mineral water
200 gramos (aprox. 1 vaso)
Whole wheat spelt flour
150 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
Butter
100 gramos
Dates
50 gramos (aprox. 10 unidades)
Lemon juice
50 gramos (aprox. 1 unidad)
Baker's yeast powder
10 gramos (aprox. 1 sobre)
Lemon zest
5 gramos
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones
Red apple
300 gramos (aprox. 2 unidades)
Natural mineral water
200 gramos (aprox. 1 vaso)
Whole wheat spelt flour
150 gramos
Chicken egg
150 gramos (aprox. 3 unidades)
Butter
100 gramos
Dates
50 gramos (aprox. 10 unidades)
Lemon juice
50 gramos (aprox. 1 unidad)
Baker's yeast powder
10 gramos (aprox. 1 sobre)
Lemon zest
5 gramos
1
Soak the dates in warm water and let them hydrate for 15 minutes.
2
In the meantime, peel the apples and slice them. Set aside a few pieces to mash with the dough. Set aside.
3
Grate the peel of one lemon and set aside. Squeeze the lemon juice and pour over the reserved apple slices to prevent them from oxidizing.
4
When the dates are hydrated, add the sifted spelt flour, one sachet of baking powder and the grated lemon peel.
5
Add the butter, the 3 eggs and the reserved apple pieces. Mash well so that everything is integrated. Preheat the oven to 180°.
6
Grease a baking dish and pour the mixture into it. Place the reserved apple slices on top and bake for 50 minutes or until a fork comes out clean when pierced.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Dairy
✨ Breakfast contest ✨.
Desserts
Vegetarian
Breakfast
Lactose free
Egg
Children's
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