9
Ratatouille - thermomix
3
(10)
45 min
0 kcal
Holasoynoa
Preparación de la receta
1
Put the onion in the glass and chop 5 sec/speed 5.
2
Add the tomato paste, tomatoes, 1 teaspoon salt, teaspoon pepper, sugar and olive oil. Blend 5 sec/speed 5.
3
Add the water. Place the Varoma dish in position, place the eggplants and peppers and season with 4 teaspoon salt and ¼ teaspoon pepper. Place the Varoma dish with the zucchini and season with ¼ teaspoon salt and 4 teaspoon pepper. Cover the Varoma and program 25 min/Varoma/speed 1. Remove the Varoma, put the steamed vegetables inside the glass and mash to taste.
Ingredientes
4 raciones
4 raciones
Tap water
500 gramos
Ox heart tomato
400 gramos
Eggplant
300 gramos
Zucchini
200 gramos
Spring onions
150 gramos
Yellow bell pepper
150 gramos
Red bell pepper
150 gramos
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
2 gramos (aprox. 2 cucharaditas)
Tomato concentrate
NaN gramos
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Tap water
500 gramos
Ox heart tomato
400 gramos
Eggplant
300 gramos
Zucchini
200 gramos
Spring onions
150 gramos
Yellow bell pepper
150 gramos
Red bell pepper
150 gramos
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
2 gramos (aprox. 2 cucharaditas)
Tomato concentrate
NaN gramos
1
Put the onion in the glass and chop 5 sec/speed 5.
2
Add the tomato paste, tomatoes, 1 teaspoon salt, teaspoon pepper, sugar and olive oil. Blend 5 sec/speed 5.
3
Add the water. Place the Varoma dish in position, place the eggplants and peppers and season with 4 teaspoon salt and ¼ teaspoon pepper. Place the Varoma dish with the zucchini and season with ¼ teaspoon salt and 4 teaspoon pepper. Cover the Varoma and program 25 min/Varoma/speed 1. Remove the Varoma, put the steamed vegetables inside the glass and mash to taste.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Gluten free
Vegetarian
Meals
Vegetables
Accompaniment
Lactose free
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