

15
IBERIAN CHEEKS AT LOW TEMPERATURE WITH PEDRO XIMENEZ
5
(17)
0 kcal
Preparación de la receta
1
313Kcal (only the cheeks) HC 13g G 9g P 23g 431Kcal (cheeks with mashed potato) HC 29g G 14g P 26g Ingredients (4 servings) - 4 Iberian pork cheeks - 250g of chicken broth - 200g of shallots - 200g of pedro ximenez wine - 10g EVOO - Pepper - Laurel - Salt
2
Put the cheeks in brine, with a few pepper balls and a couple of bay leaves. 50g of salt per liter of water. Leave it for 8 to 24 hours.
3
Dry the cheeks, seal them in a casserole dish on one side only and set aside.
4
Peel and chop the shallots and poach them in the same pan with the EVOO over medium heat.
5
When it begins to take color add the broth, the and the Pedro Ximenez. Cook until reduced by half.
6
Pack the cheeks 2 by 2 and distribute the poached shallots inside.
7
We cook them for 36 to 48 hours with the roner at 65°C.
8
After cooking, cool the bags quickly by immersing them in ice if they are not going to be consumed immediately. Store them in the refrigerator for a week or freeze them. If you are going to consume them at the moment, open the bag, take out the cheeks and pour the liquid together with the shallots in a casserole and reduce until it becomes a kind of caramel. At that moment we pass the cheeks through the casserole, covering them several times with the caramel.
9
Serve the cheeks over a good mashed potato (recipe in a previous post) and top with some of the caramelized shallots.
Ingredientes
4 raciones
4 raciones

Pork cheek
480 gramos (aprox. 4 piezas)

Chicken broth
200 gramos (aprox. 1 vaso)

Shallots
200 gramos

White wine
200 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Black pepper
3 gramos (aprox. 1 cucharadita)

Bay leaf
2 gramos (aprox. 2 hojas)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Pork cheek
480 gramos (aprox. 4 piezas)

Chicken broth
200 gramos (aprox. 1 vaso)

Shallots
200 gramos

White wine
200 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Black pepper
3 gramos (aprox. 1 cucharadita)

Bay leaf
2 gramos (aprox. 2 hojas)

Salt
1 gramo (aprox. 1 cucharadita)
1
313Kcal (only the cheeks) HC 13g G 9g P 23g 431Kcal (cheeks with mashed potato) HC 29g G 14g P 26g Ingredients (4 servings) - 4 Iberian pork cheeks - 250g of chicken broth - 200g of shallots - 200g of pedro ximenez wine - 10g EVOO - Pepper - Laurel - Salt
2
Put the cheeks in brine, with a few pepper balls and a couple of bay leaves. 50g of salt per liter of water. Leave it for 8 to 24 hours.
3
Dry the cheeks, seal them in a casserole dish on one side only and set aside.
4
Peel and chop the shallots and poach them in the same pan with the EVOO over medium heat.
5
When it begins to take color add the broth, the and the Pedro Ximenez. Cook until reduced by half.
6
Pack the cheeks 2 by 2 and distribute the poached shallots inside.
7
We cook them for 36 to 48 hours with the roner at 65°C.
8
After cooking, cool the bags quickly by immersing them in ice if they are not going to be consumed immediately. Store them in the refrigerator for a week or freeze them. If you are going to consume them at the moment, open the bag, take out the cheeks and pour the liquid together with the shallots in a casserole and reduce until it becomes a kind of caramel. At that moment we pass the cheeks through the casserole, covering them several times with the caramel.
9
Serve the cheeks over a good mashed potato (recipe in a previous post) and top with some of the caramelized shallots.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Dinner
Meals
Stews
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