

28
Peppers stuffed with minced meat
5
(30)
60 min
0 kcal
Preparación de la receta
1
Sauté onion and bell pepper with a little olive oil.

2
In the meantime, empty the peppers leaving a "lid". Place at maximum temperature 15 minutes in the micro (uncovered and without oil).

3
Add the vegetable filling of your choice (zucchini, eggplant, mushrooms...). I put carrots I had on the verge of death.

4
When the vegetables are poached, add the minced meat with the salt and nutmeg and brown for about 5 minutes over high heat.

5
Finally, add the crushed tomato and let it reduce for 10 minutes over medium heat. Fill the peppers with the mixture

6
Put a layer of cheese to melt. Bake at 200° for 20 minutes and enjoy!

7
I had some leftover stuffing and put half an extra pepper.

Ingredientes
1 ración
1 ración

Minced veal
500 gramos

Crushed tomato
200 gramos (aprox. ½ latas)

Red bell pepper
105 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Nutmeg
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Minced veal
500 gramos

Crushed tomato
200 gramos (aprox. ½ latas)

Red bell pepper
105 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Nutmeg
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Sauté onion and bell pepper with a little olive oil.

2
In the meantime, empty the peppers leaving a "lid". Place at maximum temperature 15 minutes in the micro (uncovered and without oil).

3
Add the vegetable filling of your choice (zucchini, eggplant, mushrooms...). I put carrots I had on the verge of death.

4
When the vegetables are poached, add the minced meat with the salt and nutmeg and brown for about 5 minutes over high heat.

5
Finally, add the crushed tomato and let it reduce for 10 minutes over medium heat. Fill the peppers with the mixture

6
Put a layer of cheese to melt. Bake at 200° for 20 minutes and enjoy!

7
I had some leftover stuffing and put half an extra pepper.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Tupper
Meat
Meals
Use
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...