Espaguetis de garbanzos con pesto de espinacas 🥬🍝
whatsapp

25

whatsapp

25

Chickpea spaghetti with spinach pesto 🥬🍝

5

(27)

0 kcal

aiinaamaria

aiinaamaria

Preparación de la receta

1

▪️For pesto: - about 10 large basil leaves - 150 gr spinach - 30 gr pine nuts or some other dried fruit. - 50 ml EVOO - a clove of garlic - half a teaspoon of salt - a teaspoon of lemon juice - a splash of water Whisk all the ingredients and set aside.

2

While we boil the pasta (in my case I used chickpea spaghetti), we sauté first the cherry tomatoes for a few minutes and then we also add the sliced mushrooms. When these are ready, we add to the pan the pesto, the cooked pasta and a couple of spoonfuls of the water that we have used in the cooking of this one. Stir everything well and it is ready.

Espaguetis de garbanzos con pesto de espinacas 🥬🍝  Paso 1

Ingredients

Steps

Calories

1

▪️For pesto: - about 10 large basil leaves - 150 gr spinach - 30 gr pine nuts or some other dried fruit. - 50 ml EVOO - a clove of garlic - half a teaspoon of salt - a teaspoon of lemon juice - a splash of water Whisk all the ingredients and set aside.

2

While we boil the pasta (in my case I used chickpea spaghetti), we sauté first the cherry tomatoes for a few minutes and then we also add the sliced mushrooms. When these are ready, we add to the pan the pesto, the cooked pasta and a couple of spoonfuls of the water that we have used in the cooking of this one. Stir everything well and it is ready.

Espaguetis de garbanzos con pesto de espinacas 🥬🍝  Paso 1

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Vegan

Gluten free

Vegetarian

All

Meals

Accompaniment

Lactose free

Pasta

Legumes

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift