

0
Cantonese chicken (oriental style)
3
(1)
20 min
0 kcal
Preparación de la receta
1
Dice the chicken breast into small cubes and mix with the two tablespoons of flour. In a frying pan with a little olive oil, brown the chicken and then remove it.
2
In the same pan with a little more oil, add the onion and bell pepper and when they are done, add the chicken.
3
In a bowl, mix the soy, honey, oil and paprika. Then add the mixture to the pan along with the chicken, onion and bell pepper. Leave in the pan for a few more minutes and then remove. Y... Let's enjoy!
Ingredientes
2 raciones
2 raciones

Chicken breast
150 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Soy sauce
30 gramos (aprox. 3 cucharadas)

Chickpea flour
20 gramos (aprox. 2 cucharadas)

Tap water
11 gramos (aprox. 1 cucharada)

Honey
9 gramos (aprox. 1 cucharada)

Sweet paprika
5 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Chicken breast
150 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)

Soy sauce
30 gramos (aprox. 3 cucharadas)

Chickpea flour
20 gramos (aprox. 2 cucharadas)

Tap water
11 gramos (aprox. 1 cucharada)

Honey
9 gramos (aprox. 1 cucharada)

Sweet paprika
5 gramos (aprox. 1 cucharada)
1
Dice the chicken breast into small cubes and mix with the two tablespoons of flour. In a frying pan with a little olive oil, brown the chicken and then remove it.
2
In the same pan with a little more oil, add the onion and bell pepper and when they are done, add the chicken.
3
In a bowl, mix the soy, honey, oil and paprika. Then add the mixture to the pan along with the chicken, onion and bell pepper. Leave in the pan for a few more minutes and then remove. Y... Let's enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Dinner
Meat
Meals
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