78
Murcian salad 🥗
5
(81)
10 min
0 kcal
martamc16
Preparación de la receta
1
Cut 3/4 of the tomato and grate 1/4. Cut 1/4 of the onion into julienne or small squares.
2
If you do not have boiled eggs. When the water boils, put the egg in the water for 15-20 minutes and it's ready.
3
Add to the bowl the diced tomato, the grated tomato, the chopped onion, the previously drained tuna, a previously cooked egg, a couple of olives and a teaspoon of olive oil.
Ingredients
Steps
Calories
1
Cut 3/4 of the tomato and grate 1/4. Cut 1/4 of the onion into julienne or small squares.
2
If you do not have boiled eggs. When the water boils, put the egg in the water for 15-20 minutes and it's ready.
3
Add to the bowl the diced tomato, the grated tomato, the chopped onion, the previously drained tuna, a previously cooked egg, a couple of olives and a teaspoon of olive oil.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Accompaniment
Salads and bowls
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