Masa de pizza de coliflor
whatsapp

14

whatsapp

14

Cauliflower pizza dough

4

(16)

35 min

0 kcal

andgg_25

andgg_25

Preparación de la receta

1

The first thing to do is to grind the raw cauliflower, so that it looks like crumbs.

2

Then add the fresh cheese (you can use any kind), the egg, the pepper, the oregano and a little salt. And finally the flour.

3

We grind everything together again until it is like a paste.

4

Pour it over the baking paper and stretch it, so that it is not too thick. If it is too wet with kitchen paper can be removed excess moisture.

5

We put it in the oven for 15-20 minutes at 200 degrees. Keep checking as it depends on the oven, we know it is golden brown when it is done.

6

When we see that it is ready, we remove it and add the ingredients that we like, and put it back in the oven but only with heat up so that the ingredients are done a little, since the base is already cooked. And ready

Ingredients

Steps

Calories

1

The first thing to do is to grind the raw cauliflower, so that it looks like crumbs.

2

Then add the fresh cheese (you can use any kind), the egg, the pepper, the oregano and a little salt. And finally the flour.

3

We grind everything together again until it is like a paste.

4

Pour it over the baking paper and stretch it, so that it is not too thick. If it is too wet with kitchen paper can be removed excess moisture.

5

We put it in the oven for 15-20 minutes at 200 degrees. Keep checking as it depends on the oven, we know it is golden brown when it is done.

6

When we see that it is ready, we remove it and add the ingredients that we like, and put it back in the oven but only with heat up so that the ingredients are done a little, since the base is already cooked. And ready

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Pizzas

Dinner

Meals

Legumes

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift