

2231
VEGETABLE AND TOFU 🌱 VEGAN GYOZAS
5
(2247)
25 min
0 kcal
Preparación de la receta
1
You will also need 20 "wafers" for Gyoza (purchased in oriental food stores). They are not categorized in the app so I could not select them in the list of ingredients. If you dare to make them homemade, it's very easy. You will need: ☑️150 grams of flour ☑️150 ml of hot water (approx) ☑️1 pinch of salt
2
Finely chop the cabbage, spring onion and shiitake mushrooms. Grate the carrot and ginger. And cut the tofu into small cubes.
3
Put the vegetables in a wok (or frying pan if you do not have a wok). After a couple of minutes add the coriander (optional), grated ginger and soy sauce. Let it cook for another minute, stirring constantly. Turn off and add the tofu in cubes, remember that everything must be very small to be able to fill the wafers.
4
Put a spoonful of the mixture in the middle of the gyoza wafer and close it with your hands, folding it in the shape of little bags. If it does not stick well, moisten a little with water.
5
In a pot put water, a bunch of coriander and a slice of lemon or lime. When it starts to boil, place the bamboo steamer on top. Cover and leave for 8-10 minutes.
6
If you don't have a steamer or prefer to fry the gyozas: 👉🏼Fríe lightly fry the gyozas in a pan with a little sesame oil until golden brown (you can also use olive oil). 👉🏼Cuando have taken color, lower the heat, pour a glass of water and wait 3 or 4 minutes. You will know they are done because the dough is "transparent".
Ingredientes
1 ración
1 ración

Cabbage cabbage
200 gramos

Onion
150 gramos (aprox. ½ unidades)

Shiitake
50 gramos (aprox. 2 unidades)

Carrot
50 gramos (aprox. 1 unidad)

Tofu
20 gramos

Soy sauce
15 gramos (aprox. 1 cucharada)

Cilantro
5 gramos (aprox. 1 cucharadita)

Ginger
5 gramos (aprox. 1 cucharadita)

Seeds
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Cabbage cabbage
200 gramos

Onion
150 gramos (aprox. ½ unidades)

Shiitake
50 gramos (aprox. 2 unidades)

Carrot
50 gramos (aprox. 1 unidad)

Tofu
20 gramos

Soy sauce
15 gramos (aprox. 1 cucharada)

Cilantro
5 gramos (aprox. 1 cucharadita)

Ginger
5 gramos (aprox. 1 cucharadita)

Seeds
5 gramos (aprox. 1 cucharadita)
1
You will also need 20 "wafers" for Gyoza (purchased in oriental food stores). They are not categorized in the app so I could not select them in the list of ingredients. If you dare to make them homemade, it's very easy. You will need: ☑️150 grams of flour ☑️150 ml of hot water (approx) ☑️1 pinch of salt
2
Finely chop the cabbage, spring onion and shiitake mushrooms. Grate the carrot and ginger. And cut the tofu into small cubes.
3
Put the vegetables in a wok (or frying pan if you do not have a wok). After a couple of minutes add the coriander (optional), grated ginger and soy sauce. Let it cook for another minute, stirring constantly. Turn off and add the tofu in cubes, remember that everything must be very small to be able to fill the wafers.
4
Put a spoonful of the mixture in the middle of the gyoza wafer and close it with your hands, folding it in the shape of little bags. If it does not stick well, moisten a little with water.
5
In a pot put water, a bunch of coriander and a slice of lemon or lime. When it starts to boil, place the bamboo steamer on top. Cover and leave for 8-10 minutes.
6
If you don't have a steamer or prefer to fry the gyozas: 👉🏼Fríe lightly fry the gyozas in a pan with a little sesame oil until golden brown (you can also use olive oil). 👉🏼Cuando have taken color, lower the heat, pour a glass of water and wait 3 or 4 minutes. You will know they are done because the dough is "transparent".
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Asian
Dinner
Quick
Vegan
Meals
Vegetables
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