17
Apple bars 🍎
3
(18)
20 min
0 kcal
theveganavocadito
Preparación de la receta
1
Preheat the oven to 200º C Put the almonds in a food processor and chop them. Add the oat flakes and grind. Add the diced apples and repeat the process. Grind until you get a slightly sticky and homogeneous dough.
2
Put the mixture on a baking sheet and shape it as you like, but cut the pieces before baking.
3
Bake it for 15-20 minutes at 180º and enjoy!
Ingredientes
1 ración
1 ración
Red apple
450 gramos (aprox. 3 unidades)
Almonds
120 gramos
Oat flakes
90 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Red apple
450 gramos (aprox. 3 unidades)
Almonds
120 gramos
Oat flakes
90 gramos
1
Preheat the oven to 200º C Put the almonds in a food processor and chop them. Add the oat flakes and grind. Add the diced apples and repeat the process. Grind until you get a slightly sticky and homogeneous dough.
2
Put the mixture on a baking sheet and shape it as you like, but cut the pieces before baking.
3
Bake it for 15-20 minutes at 180º and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Vegan
Vegetarian
All
Breakfast
Lactose free
Children's
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