Cigalas a la plancha
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3

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3

Grilled langoustines

3

(4)

15 min

0 kcal

sitacarapapel

sitacarapapel

Preparaci贸n de la receta

1

Smiling garlic in oil

Cigalas a la plancha Paso 0

2

Once browned, add the cayenne. If you like it spicier, cut them in half to activate the spiciness.

3

Now add the crayfish and cook until the meat is white. About 10-15 minutes over high heat

4

Just before removing them from the heat, add a good splash of vinegar. Let it evaporate and that's it! 馃憤馃徏

Ingredients

Steps

Calories

1

Smiling garlic in oil

Cigalas a la plancha Paso 0

2

Once browned, add the cayenne. If you like it spicier, cut them in half to activate the spiciness.

3

Now add the crayfish and cook until the meat is white. About 10-15 minutes over high heat

4

Just before removing them from the heat, add a good splash of vinegar. Let it evaporate and that's it! 馃憤馃徏

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Fish and seafood

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