

28
grilled salmon with a bed of vegetables
5
(31)
60 min
0 kcal
Preparación de la receta
1
Julienne the onion, cut the broccoli into small sprouts and the pods (or beans) into small pieces.
2
Pour 1 tablespoon of EVOO in a frying pan, add all the chopped vegetables, and add a little salt. Cook over low heat until done.
3
While the vegetables are being poached. Take a griddle or a frying pan and pour 1 tablespoon of EVOO, season the salmon loin with dill and salt, and put it on the griddle until it is done.
4
Place the vegetables on the plate and top with the slice of salmon. A tip, do not dizzy the grilled salmon, have it enough on each side so that it is well marked, and do not be turning it all the time! It is delicious! I encourage you to try it!

Ingredients
Steps
Calories
1
Julienne the onion, cut the broccoli into small sprouts and the pods (or beans) into small pieces.
2
Pour 1 tablespoon of EVOO in a frying pan, add all the chopped vegetables, and add a little salt. Cook over low heat until done.
3
While the vegetables are being poached. Take a griddle or a frying pan and pour 1 tablespoon of EVOO, season the salmon loin with dill and salt, and put it on the griddle until it is done.
4
Place the vegetables on the plate and top with the slice of salmon. A tip, do not dizzy the grilled salmon, have it enough on each side so that it is well marked, and do not be turning it all the time! It is delicious! I encourage you to try it!

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Dinner
Meals
Vegetables
Accompaniment
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