36
Hawaiian poke bowl馃尯
3
(37)
35 min
0 kcal
laiagimcar
Preparaci贸n de la receta
1
First, strain the rice through water with a strainer so that it does not stick and boil it for 10 minutes.
2
Cut the carrot into strips, the cucumber into slices and the avocado into wedges.
3
After 10 minutes, remove the rice from the heat and let it stand for 5 minutes to cool.
4
Serve and garnish to taste with a dash of soy sauce, herbs or spices.
5
Note: the seaweed salad is from a Japanese restaurant (only wakame seaweed, sesame oil, sesame and salt!!).
Ingredients
Steps
Calories
1
First, strain the rice through water with a strainer so that it does not stick and boil it for 10 minutes.
2
Cut the carrot into strips, the cucumber into slices and the avocado into wedges.
3
After 10 minutes, remove the rice from the heat and let it stand for 5 minutes to cool.
4
Serve and garnish to taste with a dash of soy sauce, herbs or spices.
5
Note: the seaweed salad is from a Japanese restaurant (only wakame seaweed, sesame oil, sesame and salt!!).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Rice
Meals
Salads and bowls
Poke
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