Pica pica de Calamar 🦑
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2

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2

Calamari Pica Pica 🦑

3

(3)

0 kcal

M13_

M13_

Preparación de la receta

1

Clean the squid and cut it into small pieces, put some olive oil in a frying pan and fry it a little, then transfer it to an earthenware casserole.

2

With the juice released by the squid in the frying pan, we sauté a garlic, two small onions and a piece of chili pepper.

3

Let it cook well, add the tomato and season with bay leaf, salt, pepper and paprika, add it to the clay pot together with the squid and simmer for 30 minutes.

4

Optional with rice, potatoes, quinoa, etc... another variant is to make it with cuttlefish or octopus! It's delicious in any way !

Ingredients

Steps

Calories

1

Clean the squid and cut it into small pieces, put some olive oil in a frying pan and fry it a little, then transfer it to an earthenware casserole.

2

With the juice released by the squid in the frying pan, we sauté a garlic, two small onions and a piece of chili pepper.

3

Let it cook well, add the tomato and season with bay leaf, salt, pepper and paprika, add it to the clay pot together with the squid and simmer for 30 minutes.

4

Optional with rice, potatoes, quinoa, etc... another variant is to make it with cuttlefish or octopus! It's delicious in any way !

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Fish and seafood

Gluten free

Meals

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