198
Bread made of wholemeal spelt flour.
5
(220)
0 kcal
aromajess
Preparación de la receta
1
Mix all the ingredients until they are well integrated and put paper with a little oil on the baking tray so that the dough does not stick and cover it with plastic wrap.
2
Place the tray in the oven (turned off) for about two hours to allow the dough to rise.
3
Once this time has passed, we take it out, preheat the oven and knead it, shape it, put the seeds and put it in the oven for about 35 or 40 minutes at 180° (heat up and down).
4
Once done, let cool and ready to eat or make slices to freeze.
Ingredients
Steps
Calories
1
Mix all the ingredients until they are well integrated and put paper with a little oil on the baking tray so that the dough does not stick and cover it with plastic wrap.
2
Place the tray in the oven (turned off) for about two hours to allow the dough to rise.
3
Once this time has passed, we take it out, preheat the oven and knead it, shape it, put the seeds and put it in the oven for about 35 or 40 minutes at 180° (heat up and down).
4
Once done, let cool and ready to eat or make slices to freeze.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Toast
Breakfast
Accompaniment
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