

2
Masala omelet; or masala amlet
3
(3)
20 min
0 kcal
Preparación de la receta
1
Crack and beat the eggs in a large bowl.
2
Once well blended, add the finely chopped spring onion, the finely chopped green chilli and the coriander along with the turmeric and salt. For a spicier touch, you can add a teaspoon of chili powder.
3
Mix the beaten eggs well with the rest of the ingredients.
4
Pour a teaspoon of oil in a non-stick frying pan, ideally about 20 cm in diameter, and place over medium heat. When the oil is hot, add 1/4 of the mixture, for example with a ladle. Let the mixture cover the entire pan.
5
Let the omelet cook for about 1 minute, with the egg set but slightly soft on the surface.
6
Turn the omelet over, or fold it French omelet style, and let it finish cooking before transferring it to a plate.
7
Repeat the process with the rest of the mixture and you're done!
Ingredientes
4 raciones
4 raciones

Chicken egg
400 gramos (aprox. 8 unidades)

Spring onions
120 gramos (aprox. 3 unidades)

Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)

Cilantro
20 gramos

Green chili pepper
3 gramos (aprox. 1 ración)

Turmeric
1 gramo (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Chicken egg
400 gramos (aprox. 8 unidades)

Spring onions
120 gramos (aprox. 3 unidades)

Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)

Cilantro
20 gramos

Green chili pepper
3 gramos (aprox. 1 ración)

Turmeric
1 gramo (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Crack and beat the eggs in a large bowl.
2
Once well blended, add the finely chopped spring onion, the finely chopped green chilli and the coriander along with the turmeric and salt. For a spicier touch, you can add a teaspoon of chili powder.
3
Mix the beaten eggs well with the rest of the ingredients.
4
Pour a teaspoon of oil in a non-stick frying pan, ideally about 20 cm in diameter, and place over medium heat. When the oil is hot, add 1/4 of the mixture, for example with a ladle. Let the mixture cover the entire pan.
5
Let the omelet cook for about 1 minute, with the egg set but slightly soft on the surface.
6
Turn the omelet over, or fold it French omelet style, and let it finish cooking before transferring it to a plate.
7
Repeat the process with the rest of the mixture and you're done!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Vegetarian
Breakfast
Tortillas
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