178
Mushroom moussaka 🍄
5
(184)
65 min
0 kcal
pepitaagrilla
Preparación de la receta
1
Eggplants: Peel the eggplants, cut them in slices and sauté them in a pot with oil until they are cooked. Let them rest.
2
🥕🥒🍄 FILLING: Peel and chop all the vegetables, adding them little by little to a frying pan with EVOO as they cook. 1. onion and carrot. 2. Zucchini 3. Mushrooms
3
FILLING: Once the vegetables are cooked, let the water released by the mushrooms reduce a little. Then add the crushed tomato and spice with salt, pepper, nutmeg and paprika. To taste.
4
ASSEMBLY: In a baking tray, place a layer of eggplant followed by another layer of stuffing. So successively until finishing in a layer of stuffing. We can cover with a little grated cheese.
5
OVEN: We give a touch of oven (180 °C) simply to integrate the whole and to gratinate the cheese if we have added it.
Ingredientes
6 raciones
6 raciones
Eggplant
600 gramos (aprox. 2 unidades)
Mushroom
600 gramos
Tomato sauce
400 gramos
Zucchini
250 gramos (aprox. 1 unidad)
Carrot
80 gramos (aprox. 2 unidades)
Onion
60 gramos (aprox. 1 unidad)
Nutmeg
10 gramos
Sweet paprika
10 gramos
Black pepper
10 gramos
Salt
10 gramos
Garlic
5 gramos (aprox. 1 onza)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones
Eggplant
600 gramos (aprox. 2 unidades)
Mushroom
600 gramos
Tomato sauce
400 gramos
Zucchini
250 gramos (aprox. 1 unidad)
Carrot
80 gramos (aprox. 2 unidades)
Onion
60 gramos (aprox. 1 unidad)
Nutmeg
10 gramos
Sweet paprika
10 gramos
Black pepper
10 gramos
Salt
10 gramos
Garlic
5 gramos (aprox. 1 onza)
1
Eggplants: Peel the eggplants, cut them in slices and sauté them in a pot with oil until they are cooked. Let them rest.
2
🥕🥒🍄 FILLING: Peel and chop all the vegetables, adding them little by little to a frying pan with EVOO as they cook. 1. onion and carrot. 2. Zucchini 3. Mushrooms
3
FILLING: Once the vegetables are cooked, let the water released by the mushrooms reduce a little. Then add the crushed tomato and spice with salt, pepper, nutmeg and paprika. To taste.
4
ASSEMBLY: In a baking tray, place a layer of eggplant followed by another layer of stuffing. So successively until finishing in a layer of stuffing. We can cover with a little grated cheese.
5
OVEN: We give a touch of oven (180 °C) simply to integrate the whole and to gratinate the cheese if we have added it.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Tupper
Vegetarian
Meals
Vegetables
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