Garbanzos al curry con arroz
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2467

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2467

Curried chickpeas with rice

5

(2526)

30 min

0 kcal

tammypeg

tammypeg

Preparación de la receta

1

First, cook the rice in a pot according to the manufacturer's instructions.

2

Then, chop the onion and add it to a frying pan with a little oil over medium heat. Also add a pinch of salt, garlic powder (or minced garlic) and black pepper.

3

When the onion is transparent, add the peas and, after a couple of minutes, the well-drained chickpeas. Stir everything well and add the rest of the spices along with the coconut milk.

4

Let it simmer for five minutes and it's ready to serve!

Ingredients

Steps

Calories

1

First, cook the rice in a pot according to the manufacturer's instructions.

2

Then, chop the onion and add it to a frying pan with a little oil over medium heat. Also add a pinch of salt, garlic powder (or minced garlic) and black pepper.

3

When the onion is transparent, add the peas and, after a couple of minutes, the well-drained chickpeas. Stir everything well and add the rest of the spices along with the coconut milk.

4

Let it simmer for five minutes and it's ready to serve!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Vegetable protein

Curry

Vegan

Vegetarian

Meals

Legumes

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