Tortitas de yogur griego Receta de @blancanutri
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64

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64

Greek Yogurt Pancakes Recipe by @blancanutri

5

(67)

9 min

0 kcal

shei87

shei87

Preparación de la receta

1

In my case, as the oat flakes I had were very large, I opted to grind them until I got a kind of fine flour, but it would not be necessary (to taste).

2

In a bowl, add the egg, oatmeal and yogurt, and mix everything well with a fork (with these quantities I get 3 medium-small pancakes).

3

Heat a little oil in a frying pan over medium heat, and when it is hot add the dough. As soon as bubbles start to appear, turn them over and let them cook on the other side.

4

And that's it! We just need to serve them with whatever we like. In my case: 1/2 banana, 2 large strawberries, 1 teaspoon of peanut butter and 1 ounce of 92% chocolate (previously melted in the micro with a few drops of oil).

Ingredients

Steps

Calories

1

In my case, as the oat flakes I had were very large, I opted to grind them until I got a kind of fine flour, but it would not be necessary (to taste).

2

In a bowl, add the egg, oatmeal and yogurt, and mix everything well with a fork (with these quantities I get 3 medium-small pancakes).

3

Heat a little oil in a frying pan over medium heat, and when it is hot add the dough. As soon as bubbles start to appear, turn them over and let them cook on the other side.

4

And that's it! We just need to serve them with whatever we like. In my case: 1/2 banana, 2 large strawberries, 1 teaspoon of peanut butter and 1 ounce of 92% chocolate (previously melted in the micro with a few drops of oil).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Quick

Breakfast

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