RISOTTO DE POLLO Y BRÓCOLI (SIN NATA‼️)
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50

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50

CHICKEN AND BROCCOLI RISOTTO (WITHOUT NATA‼️)

3

(51)

0 kcal

Aidalopez26

Aidalopez26

Preparación de la receta

1

We begin by putting the rice in a low saucepan. We put twice as much water as rice, so that it reduces. We will be adding glasses of water until the rice is done and creamy.

2

While the rice is cooking we put a pot with water to boil for the broccoli. When the broccoli is boiled, cut it into small pieces.

3

Cut the chicken breasts into strips and season to taste.

4

Put the onion in a frying pan with EVOO and cook it until it is golden brown. When it is golden brown, add the breast and stir until everything is done. Add the garlic powder and a little parsley.

5

Mix everything and READY !!!!

Ingredients

Steps

Calories

1

We begin by putting the rice in a low saucepan. We put twice as much water as rice, so that it reduces. We will be adding glasses of water until the rice is done and creamy.

2

While the rice is cooking we put a pot with water to boil for the broccoli. When the broccoli is boiled, cut it into small pieces.

3

Cut the chicken breasts into strips and season to taste.

4

Put the onion in a frying pan with EVOO and cook it until it is golden brown. When it is golden brown, add the breast and stir until everything is done. Add the garlic powder and a little parsley.

5

Mix everything and READY !!!!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Risotto

Quick

Tupper

Rice

Meals

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