Hamburguesa de soja texturizada.
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44

whatsapp

44

Textured soy hamburger.

5

(46)

0 kcal

Jelomapa

Jelomapa

Preparación de la receta

1

Soak the soybeans (minimum 2 hours). When the estimated time has passed, drain very well.

2

Mix with the Soya all the other ingredients until it is like a dough to be molded (if you see that it is a little wet, add a little more flour).

3

Make small balls and flatten them into patties.

4

Finally, in a frying pan add the Aove (a little) and when it is hot, brown the hamburgers.

Ingredients

Steps

Calories

1

Soak the soybeans (minimum 2 hours). When the estimated time has passed, drain very well.

2

Mix with the Soya all the other ingredients until it is like a dough to be molded (if you see that it is a little wet, add a little more flour).

3

Make small balls and flatten them into patties.

4

Finally, in a frying pan add the Aove (a little) and when it is hot, brown the hamburgers.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegetable protein

Dinner

Quick

Vegan

Vegetarian

All

Hamburgers

Lactose free

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