

44
Textured soy hamburger.
5
(46)
0 kcal
Preparación de la receta
1
Soak the soybeans (minimum 2 hours). When the estimated time has passed, drain very well.
2
Mix with the Soya all the other ingredients until it is like a dough to be molded (if you see that it is a little wet, add a little more flour).
3
Make small balls and flatten them into patties.
4
Finally, in a frying pan add the Aove (a little) and when it is hot, brown the hamburgers.
Ingredients
Steps
Calories
1
Soak the soybeans (minimum 2 hours). When the estimated time has passed, drain very well.
2
Mix with the Soya all the other ingredients until it is like a dough to be molded (if you see that it is a little wet, add a little more flour).
3
Make small balls and flatten them into patties.
4
Finally, in a frying pan add the Aove (a little) and when it is hot, brown the hamburgers.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetable protein
Dinner
Quick
Vegan
Vegetarian
All
Hamburgers
Lactose free
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