

17
Vegan rainbow jelly beans 🌈🌈
5
(29)
20 min
0 kcal
Preparación de la receta
1
Cook the red cabbage with the water, reserve part of the water and use the rest to blend it with the blueberries and grapes (I used black seedless grapes).
2
Put the purple water in a jar and add 3 tablespoons of chia seeds. Reserve in the refrigerator for a few hours.
3
In another jar put the purple cream and add a spoonful of chia
4
Whisk the mango with a tablespoon of lemon juice.
5
Interspersing layers of colors in some jars , I used also alpro coconut yogurt ( now it doesn't appear in the search engine 🤷) and healthy raspberry, pomegranate, cranberry and red currant jam.
6
In the last layer I put the chia pudding, some alpro coconut and the fruits.
7
They look great 😍😋😋😋.
Ingredientes
3 raciones
3 raciones

Tap water
400 gramos (aprox. 2 vasos)

Mango
350 gramos (aprox. 1 unidad)

Vegan coconut yogurt
200 gramos

Red cabbage
60 gramos

Pitahaya/dragon fruit
60 gramos (aprox. 2 rebanadas)

Chia seeds
40 gramos (aprox. 4 cucharadas)

Cranberry
30 gramos (aprox. 1 puñado)

Black grapes
30 gramos (aprox. 1 puñado)

Currant
20 gramos (aprox. 1 puñado)

Raspberry
15 gramos (aprox. 3 unidades)

Lemon
10 gramos (aprox. 1 cucharada)

Açai powder
5 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Tap water
400 gramos (aprox. 2 vasos)

Mango
350 gramos (aprox. 1 unidad)

Vegan coconut yogurt
200 gramos

Red cabbage
60 gramos

Pitahaya/dragon fruit
60 gramos (aprox. 2 rebanadas)

Chia seeds
40 gramos (aprox. 4 cucharadas)

Cranberry
30 gramos (aprox. 1 puñado)

Black grapes
30 gramos (aprox. 1 puñado)

Currant
20 gramos (aprox. 1 puñado)

Raspberry
15 gramos (aprox. 3 unidades)

Lemon
10 gramos (aprox. 1 cucharada)

Açai powder
5 gramos (aprox. 1 cucharada)
1
Cook the red cabbage with the water, reserve part of the water and use the rest to blend it with the blueberries and grapes (I used black seedless grapes).
2
Put the purple water in a jar and add 3 tablespoons of chia seeds. Reserve in the refrigerator for a few hours.
3
In another jar put the purple cream and add a spoonful of chia
4
Whisk the mango with a tablespoon of lemon juice.
5
Interspersing layers of colors in some jars , I used also alpro coconut yogurt ( now it doesn't appear in the search engine 🤷) and healthy raspberry, pomegranate, cranberry and red currant jam.
6
In the last layer I put the chia pudding, some alpro coconut and the fruits.
7
They look great 😍😋😋😋.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Summer recipe ☀️
Vegan
Desserts
Breakfast
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