8
Akroshka (cold soup)
5
(11)
25 min
0 kcal
sofiailina
Preparación de la receta
1
We boil potatoes and eggs.
2
Meanwhile we cut all the ingredients into cubes (preferably small). The cooked ham is optional.
3
Wait for the potato and egg to cool, then dice and add to the other ingredients.
4
Once we have all the ingredients cut and together in a bowl, we mix them and separate in a bowl the portion that we will eat. And there we add a little kefir and sparkling water (which is like a soup) and salt to taste. And enjoy!
Ingredientes
1 ración
1 ración
Yogurt
241 gramos (aprox. 1 unidad)
Sparkling water
200 gramos (aprox. 1 vaso)
Potato
200 gramos (aprox. 1 unidad)
Cucumber
100 gramos (aprox. 1 unidad)
Hard boiled egg
50 gramos (aprox. 1 unidad)
Radishes
50 gramos (aprox. 1 unidad)
Cooked ham
15 gramos (aprox. 1 loncha)
Chives
10 gramos (aprox. 1 puñado)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Yogurt
241 gramos (aprox. 1 unidad)
Sparkling water
200 gramos (aprox. 1 vaso)
Potato
200 gramos (aprox. 1 unidad)
Cucumber
100 gramos (aprox. 1 unidad)
Hard boiled egg
50 gramos (aprox. 1 unidad)
Radishes
50 gramos (aprox. 1 unidad)
Cooked ham
15 gramos (aprox. 1 loncha)
Chives
10 gramos (aprox. 1 puñado)
1
We boil potatoes and eggs.
2
Meanwhile we cut all the ingredients into cubes (preferably small). The cooked ham is optional.
3
Wait for the potato and egg to cool, then dice and add to the other ingredients.
4
Once we have all the ingredients cut and together in a bowl, we mix them and separate in a bowl the portion that we will eat. And there we add a little kefir and sparkling water (which is like a soup) and salt to taste. And enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Vegetables
Broths and creams
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