7
Walnut and date balls with coconut
5
(9)
90 min
0 kcal
EliFrost
Preparación de la receta
1
It is as simple as crushing the pecans with the previously hydrated dates (so that the crusher turns better, you can take a little of the water in which the dates themselves were).
2
You can grind more or less, depending on whether you like to find bits of nut or not. Make small balls with your hands and coat them with grated coconut. It would be ideal to leave them in the fridge for at least 1 hour, as they will acquire a harder texture and are delicious!
3
Other options that can be made are: - almond with date - almond/nut with date coated with instant espresso coffee - almond/nut with date and pure nonfat cocoa
Ingredientes
9 raciones
9 raciones
Medjoul date
100 gramos
Nuts and dried fruit
100 gramos
Dehydrated shredded coconut
10 gramos
Ingredients
Steps
Calories
Ingredientes
9 raciones
9 raciones
Medjoul date
100 gramos
Nuts and dried fruit
100 gramos
Dehydrated shredded coconut
10 gramos
1
It is as simple as crushing the pecans with the previously hydrated dates (so that the crusher turns better, you can take a little of the water in which the dates themselves were).
2
You can grind more or less, depending on whether you like to find bits of nut or not. Make small balls with your hands and coat them with grated coconut. It would be ideal to leave them in the fridge for at least 1 hour, as they will acquire a harder texture and are delicious!
3
Other options that can be made are: - almond with date - almond/nut with date coated with instant espresso coffee - almond/nut with date and pure nonfat cocoa
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Quick
Vegan
Desserts
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...