

75
Spinach frittata
5
(77)
0 kcal
Preparaci贸n de la receta
1
馃敻 SPINACH FRITTATA馃敻. . 馃摑Ingredients: . - Spinach - 1/2 onion - 1 garlic - 2 eggs xl - Grated cheese - 1 tablespoon of fresh cheese - Pepper, salt and aove - Cherrys . 馃憠 Preparation : . - Brown the garlic, poach the onion and add the spinach until it loses the water. - Beat the eggs, add the fresh cheese, the grated cheese and add the spinach, stir and season with salt and pepper. - Pour into an ovenproof dish, cut the Cherrys and put them on top. - Bake in the oven for 30 minutes.
Ingredientes
1 raci贸n
1 raci贸n

Chicken egg
50 gramos (aprox. 1 unidad)

Spinach
20 gramos (aprox. 1 pu帽ado)
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n

Chicken egg
50 gramos (aprox. 1 unidad)

Spinach
20 gramos (aprox. 1 pu帽ado)
1
馃敻 SPINACH FRITTATA馃敻. . 馃摑Ingredients: . - Spinach - 1/2 onion - 1 garlic - 2 eggs xl - Grated cheese - 1 tablespoon of fresh cheese - Pepper, salt and aove - Cherrys . 馃憠 Preparation : . - Brown the garlic, poach the onion and add the spinach until it loses the water. - Beat the eggs, add the fresh cheese, the grated cheese and add the spinach, stir and season with salt and pepper. - Pour into an ovenproof dish, cut the Cherrys and put them on top. - Bake in the oven for 30 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegetarian
Egg
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