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Scallops stuffed with spider crab

5

(12)

100 min

0 kcal

Izan.Vergel

Izan.Vergel

Preparación de la receta

1

Make the béchamel sauce. Put a frying pan on the fire with butter. When it melts, add the flour and stir to form a roux. Once mixed, add the milk little by little while stirring (in a figure of eight). Let the time pass and add the salt and nutmeg. Reserve

2

Now it is time to clean the scallops. Insert the knife inside and move until you hear a "chac". Then you can open the scallop. Remove everything except the meat (white part located in the center). Reserve the meat and the shell

3

Boil the spider crabs in salted water for 20 minutes (½ kg piece).

4

With a little force separate the spider crab in two and reserve the meat and its juice in a container. In this recipe the legs are not needed, so you can eat them as an appetizer.

5

Add olive oil to a frying pan to cook the shelled scallops with salt and dill. In 2 minutes they are

6

Once ready, cut into small cubes

7

Prepare the bulging scallop shell. Add the scallop meat, juice and crab meat and the béchamel sauce.

8

Bake for 8 minutes at 180°. When the time is up, cover with the other shell to give a pleasant surprise to the consumer.

Ingredients

Steps

Calories

1

Make the béchamel sauce. Put a frying pan on the fire with butter. When it melts, add the flour and stir to form a roux. Once mixed, add the milk little by little while stirring (in a figure of eight). Let the time pass and add the salt and nutmeg. Reserve

2

Now it is time to clean the scallops. Insert the knife inside and move until you hear a "chac". Then you can open the scallop. Remove everything except the meat (white part located in the center). Reserve the meat and the shell

3

Boil the spider crabs in salted water for 20 minutes (½ kg piece).

4

With a little force separate the spider crab in two and reserve the meat and its juice in a container. In this recipe the legs are not needed, so you can eat them as an appetizer.

5

Add olive oil to a frying pan to cook the shelled scallops with salt and dill. In 2 minutes they are

6

Once ready, cut into small cubes

7

Prepare the bulging scallop shell. Add the scallop meat, juice and crab meat and the béchamel sauce.

8

Bake for 8 minutes at 180°. When the time is up, cover with the other shell to give a pleasant surprise to the consumer.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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Etiquetas

Christmas

Fish and seafood

The Best Recipe

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