

17
Cod stew with potatoes and paprika.
3
(18)
40 min
0 kcal
Preparación de la receta
1
Heat the oil in a pot, while chopping the onion into small pieces, the garlic and the red bell pepper into strips.
2
Sauté the onion and garlic in hot oil until the garlic is browned and the onion is transparent.
3
In the meantime, peel the potatoes and cut them into small pieces to thicken the broth.
4
Add paprika to the sofrito while you wash the cod strips to desalinate them. Stir frequently.
5
Add the cod strips and the cut potatoes. Add water or vegetable or fish stock. Cook for about 15 minutes.
6
After 15 minutes, add the rice and keep it on the heat for 15 minutes more. Let stand when finished.
Ingredientes
4 raciones
4 raciones

Codfish crumbs
250 gramos (aprox. 1 paquete)

Tap water
200 gramos (aprox. 1 vaso)

Potato
200 gramos (aprox. 1 unidad)

Red bell pepper
200 gramos (aprox. 1 unidad)

Brown rice
120 gramos (aprox. 1 vaso)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic
3 gramos (aprox. 1 unidad)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Codfish crumbs
250 gramos (aprox. 1 paquete)

Tap water
200 gramos (aprox. 1 vaso)

Potato
200 gramos (aprox. 1 unidad)

Red bell pepper
200 gramos (aprox. 1 unidad)

Brown rice
120 gramos (aprox. 1 vaso)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic
3 gramos (aprox. 1 unidad)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
1
Heat the oil in a pot, while chopping the onion into small pieces, the garlic and the red bell pepper into strips.
2
Sauté the onion and garlic in hot oil until the garlic is browned and the onion is transparent.
3
In the meantime, peel the potatoes and cut them into small pieces to thicken the broth.
4
Add paprika to the sofrito while you wash the cod strips to desalinate them. Stir frequently.
5
Add the cod strips and the cut potatoes. Add water or vegetable or fish stock. Cook for about 15 minutes.
6
After 15 minutes, add the rice and keep it on the heat for 15 minutes more. Let stand when finished.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Rice
Gluten free
All
Meals
Stews
THE BEST RECIPE
Vegetables
Lactose free
Salads and bowls
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