Tortitas de harina de garbanzo y centeno integral.
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11

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11

Pancakes made of chickpea and whole rye flour.

5

(13)

50 min

0 kcal

EleLA

EleLA

Preparación de la receta

1

Whisk the milk with the bananas, cinnamon and aniseed to make a smoothie.

2

Beat the eggs with the lemon zest (the amount of lemon zest is to taste).

3

Combine both mixtures, and gradually add the flours while whisking.

4

Finally they are fried in a frying pan. To make them small, take a small amount of dough. And to make them thin it is important not to use too much oil, just wet the bottom of the pan.

Ingredients

Steps

Calories

1

Whisk the milk with the bananas, cinnamon and aniseed to make a smoothie.

2

Beat the eggs with the lemon zest (the amount of lemon zest is to taste).

3

Combine both mixtures, and gradually add the flours while whisking.

4

Finally they are fried in a frying pan. To make them small, take a small amount of dough. And to make them thin it is important not to use too much oil, just wet the bottom of the pan.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Occasional use

Snack

Doughs and breads

Desserts

Breakfast

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