Arepas (rellenas de lo que quieras)
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9

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9

Arepas (filled with whatever you like)

3

(10)

30 min

0 kcal

anchy210

anchy210

Preparación de la receta

1

Mix very well the precooked corn flour with the water, oil and a teaspoon of salt. I added a little grated cheese but this ingredient is optional.

2

Once mixed, make small balls of the desired size. Then flatten with your hands giving a round shape. If they break or crack, add a little more water.

3

They can be baked in the oven or on a griddle (I did it this way). Put the dough on a griddle over medium heat and let it cook on each side. I had them for about 10 minutes on each side at medium low heat because I was afraid they would be raw.

4

And that's it! Now all that's left is to cut in half (without reaching the end) and fill to taste. I put guacamole, turkey, grated cheese and cherry tomatoes. And enjoy!

Ingredients

Steps

Calories

1

Mix very well the precooked corn flour with the water, oil and a teaspoon of salt. I added a little grated cheese but this ingredient is optional.

2

Once mixed, make small balls of the desired size. Then flatten with your hands giving a round shape. If they break or crack, add a little more water.

3

They can be baked in the oven or on a griddle (I did it this way). Put the dough on a griddle over medium heat and let it cook on each side. I had them for about 10 minutes on each side at medium low heat because I was afraid they would be raw.

4

And that's it! Now all that's left is to cut in half (without reaching the end) and fill to taste. I put guacamole, turkey, grated cheese and cherry tomatoes. And enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Dinner

Meals

Breakfast

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