78
Pumpkin Omelette 馃巸
5
(82)
40 min
0 kcal
patrychavi
Preparaci贸n de la receta
1
Peel the pumpkin, cut it into thin slices (I do it with the peeler) and put it in the microwave with a tablespoon of oil and salt for 10 minutes in a microwave-safe bowl (after 5 minutes stir).
2
At the same time, put the onion to poach with oil in a frying pan, adding salt to taste and when it is poached, add the pumpkin and stir for 10 minutes.
3
Add the onion and pumpkin to the egg. Stir and cook the omelet.
4
Let's eat!
Ingredients
Steps
Calories
1
Peel the pumpkin, cut it into thin slices (I do it with the peeler) and put it in the microwave with a tablespoon of oil and salt for 10 minutes in a microwave-safe bowl (after 5 minutes stir).
2
At the same time, put the onion to poach with oil in a frying pan, adding salt to taste and when it is poached, add the pumpkin and stir for 10 minutes.
3
Add the onion and pumpkin to the egg. Stir and cook the omelet.
4
Let's eat!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Dinner
Vegetables
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