

6
Baked seitan with vegetable sauce
3
(7)
30 min
0 kcal
Preparación de la receta
1
This recipe couldn't be easier and tastier. Take the seitan and cut it into thin slices with a sharp 🔪 knife. My recommendation is that even if it's already sliced, try to make it thinner.
2
In a frying pan 🍳, in the oven or in the air fryer cook the seitan turn and turn: in about five 🕔 minutes on both sides it should be done, although that will depend on the type of seitan and the way you cook it. It is best to always follow the instructions on the package.
3
For the SALSA 🫙 let's put the rest of the ingredients (tomato sauce 🍅 or chopped tomatoes, bell pepper 🫑, onion 🧅, garlic 🧄 and carrot 🥕) in the blender until you get a delicious sauce. If it gets too thick (depending on your taste), you can add more water 💧 or vegetable stock.
4
Finally, put the seitan together with the sauce 🫙 in a bowl and sprinkle with your favorite spices. In my case black pepper 🌑 and Provencal herbs.

Ingredients
Steps
Calories
1
This recipe couldn't be easier and tastier. Take the seitan and cut it into thin slices with a sharp 🔪 knife. My recommendation is that even if it's already sliced, try to make it thinner.
2
In a frying pan 🍳, in the oven or in the air fryer cook the seitan turn and turn: in about five 🕔 minutes on both sides it should be done, although that will depend on the type of seitan and the way you cook it. It is best to always follow the instructions on the package.
3
For the SALSA 🫙 let's put the rest of the ingredients (tomato sauce 🍅 or chopped tomatoes, bell pepper 🫑, onion 🧅, garlic 🧄 and carrot 🥕) in the blender until you get a delicious sauce. If it gets too thick (depending on your taste), you can add more water 💧 or vegetable stock.
4
Finally, put the seitan together with the sauce 🫙 in a bowl and sprinkle with your favorite spices. In my case black pepper 🌑 and Provencal herbs.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetable protein
Christmas
Quick
Dinner
Gluten free
Meat
Tupper
Meals
Use
Accompaniment
Fast food 🌮
Vegan
Vegetarian
Stews
Vegetables
Lactose free
Legumes
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