2576
Oatmeal pancakes
5
(2603)
0 kcal
realfooding
Preparación de la receta
1
Grind the oats, milk, yeast, cinnamon and egg with a blender/blender. *Remember, if you are still getting used to your taste buds, you can add dates, ripe banana or baked apple to give a sweeter touch to this step.
2
Heat a non-stick frying pan brushed with a drizzle of EVOO.
3
When the pan is very hot, pour in some of the batter and lower the heat to medium-high.
4
Bubbles will start to rise on the surface of the batter, flip your pancakes when they rise and let them cook on the other side.
5
Add your favorite toppings and enjoy!
Ingredientes
1 ración
1 ración
Greek yogurt
60 gramos (aprox. 3 cucharadas)
Oat flakes
50 gramos
Chicken egg
50 gramos (aprox. 1 unidad)
Whole cow's milk
50 gramos
Strawberry
45 gramos (aprox. 3 unidades)
Cranberry
30 gramos (aprox. 1 puñado)
85% chocolate
5 gramos (aprox. ½ onzas)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Chemical baking powder
3 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Greek yogurt
60 gramos (aprox. 3 cucharadas)
Oat flakes
50 gramos
Chicken egg
50 gramos (aprox. 1 unidad)
Whole cow's milk
50 gramos
Strawberry
45 gramos (aprox. 3 unidades)
Cranberry
30 gramos (aprox. 1 puñado)
85% chocolate
5 gramos (aprox. ½ onzas)
Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Chemical baking powder
3 gramos (aprox. ½ cucharaditas)
1
Grind the oats, milk, yeast, cinnamon and egg with a blender/blender. *Remember, if you are still getting used to your taste buds, you can add dates, ripe banana or baked apple to give a sweeter touch to this step.
2
Heat a non-stick frying pan brushed with a drizzle of EVOO.
3
When the pan is very hot, pour in some of the batter and lower the heat to medium-high.
4
Bubbles will start to rise on the surface of the batter, flip your pancakes when they rise and let them cook on the other side.
5
Add your favorite toppings and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Dairy
Desserts
Vegetarian
All
Breakfast
Egg
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