31
Fit cheesecake
3
(32)
0 kcal
guinoca
Preparación de la receta
1
We start making the base: grind the hazelnuts, almonds, 3 dates, coconut oil and oats and expand in a base (mine is 22cm).
2
Leave in the freezer for 20 minutes
3
We prepare date paste with 30 dates and water.
4
Add the cheese spread, cream, flour and eggs.
5
Stir everything together and add to the base.
6
Put in the oven for 30 minutes at 200 degrees with heat up and down (no fan). It may be that after 20minutes you see that it has been too much torrado on top so switch to heat only below.
7
Let cool and put in the refrigerator for 6 hours and voila!
Ingredientes
1 ración
1 ración
Whipping cream
250 gramos
Cheese spread
250 gramos
Dates
150 gramos (aprox. 30 unidades)
Chicken egg
100 gramos (aprox. 2 unidades)
Coconut oil
30 gramos (aprox. 2 cucharadas)
Almonds
30 gramos (aprox. 1 puñado)
Raw hazelnuts
30 gramos (aprox. 1 puñado)
Natural mineral water
20 gramos
Oat flakes
20 gramos (aprox. 2 cucharadas)
Wheat flour
20 gramos (aprox. 2 cucharadas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Whipping cream
250 gramos
Cheese spread
250 gramos
Dates
150 gramos (aprox. 30 unidades)
Chicken egg
100 gramos (aprox. 2 unidades)
Coconut oil
30 gramos (aprox. 2 cucharadas)
Almonds
30 gramos (aprox. 1 puñado)
Raw hazelnuts
30 gramos (aprox. 1 puñado)
Natural mineral water
20 gramos
Oat flakes
20 gramos (aprox. 2 cucharadas)
Wheat flour
20 gramos (aprox. 2 cucharadas)
1
We start making the base: grind the hazelnuts, almonds, 3 dates, coconut oil and oats and expand in a base (mine is 22cm).
2
Leave in the freezer for 20 minutes
3
We prepare date paste with 30 dates and water.
4
Add the cheese spread, cream, flour and eggs.
5
Stir everything together and add to the base.
6
Put in the oven for 30 minutes at 200 degrees with heat up and down (no fan). It may be that after 20minutes you see that it has been too much torrado on top so switch to heat only below.
7
Let cool and put in the refrigerator for 6 hours and voila!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Occasional use
Desserts
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