Pure de espinacas
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11

whatsapp

11

Spinach Puree

3

(12)

0 kcal

ainu12

ainu12

Preparación de la receta

1

Cut the leeks and potato into pieces and turn them in a pot with a little EVOO, add the cleaned spinach and water (I do it by eye).

2

Let it boil until the potato is cooked.

3

Before grinding, I remove water so that it is not too liquid and reserve it to add if necessary, add a little cream to give creaminess and salt to taste.

4

We grind everything

5

When we serve it, we throw a handful of seeds to give it a crunchy touch and that's it!

Ingredients

Steps

Calories

1

Cut the leeks and potato into pieces and turn them in a pot with a little EVOO, add the cleaned spinach and water (I do it by eye).

2

Let it boil until the potato is cooked.

3

Before grinding, I remove water so that it is not too liquid and reserve it to add if necessary, add a little cream to give creaminess and salt to taste.

4

We grind everything

5

When we serve it, we throw a handful of seeds to give it a crunchy touch and that's it!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

Purees

Vegetables

Broths and creams

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