156
Cauliflower "vegetable bechamel sauce".
3.7
(160)
12 min
0 kcal
marisacooking
Preparación de la receta
1
Steam the cauliflower and onion for about 10 minutes or until very tender.
2
Grind together with the spices (a pinch of each one) very well once cooked, until a very smooth texture is obtained.
3
Ready to use in recipes such as vegetables, lasagna, stuffed eggplant, ...
Ingredientes
4 raciones
4 raciones
Cauliflower
300 gramos
Onion
100 gramos
Powdered cinnamon
0.2 gramos
Cumin
0.2 gramos
Ginger powder
0.2 gramos
Black pepper
0.2 gramos
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones
Cauliflower
300 gramos
Onion
100 gramos
Powdered cinnamon
0.2 gramos
Cumin
0.2 gramos
Ginger powder
0.2 gramos
Black pepper
0.2 gramos
1
Steam the cauliflower and onion for about 10 minutes or until very tender.
2
Grind together with the spices (a pinch of each one) very well once cooked, until a very smooth texture is obtained.
3
Ready to use in recipes such as vegetables, lasagna, stuffed eggplant, ...
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Quick
Vegan
Vegetarian
Vegetables
Lactose free
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