

44
Chickpeas with clams and prawns
5
(47)
125 min
0 kcal
Preparación de la receta
1
Sauté the EVOO, onion, half a red bell pepper, carrot and garlic.
2
When the sauce is ready, add a spoonful of paprika.
3
Soak the chickpeas the night before.
4
Pass the sauce through a masher so that everything is well blended.
5
On the other hand, we make a broth with the shrimp heads and skins and an onion. Strain it and mix it with the seafood broth if we want to give it more power.
6
With the strained broth and the crushed sofrito, we put it together with the chickpeas in a pot and cook for an hour and a half. These chickpeas, even being smaller, need more time.
7
In a separate pot, we prepare the clams, opening them with a little white wine.
8
The shrimp heads are first passed through a frying pan.
9
5 minutes before serving, once the chickpeas are done, add the peeled prawns and the peeled prawns until done. And finally the clams
10
Don't forget the bread for dipping, because it is delicious!!!!
Ingredientes
4 raciones
4 raciones

Fish stock
1000 gramos

Red bell pepper
200 gramos (aprox. 1 unidad)

White wine
200 gramos (aprox. 1 vaso)

Saffron
100 gramos

Onion
100 gramos (aprox. 1 unidad)

Chickpeas
100 gramos

Prawn
100 gramos (aprox. 5 unidades)

Tomato
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Clams
50 gramos (aprox. 10 unidades)

Extra virgin olive oil
10 gramos (aprox. 2 cucharadas)

Garlic
3 gramos (aprox. 1 unidad)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Fish stock
1000 gramos

Red bell pepper
200 gramos (aprox. 1 unidad)

White wine
200 gramos (aprox. 1 vaso)

Saffron
100 gramos

Onion
100 gramos (aprox. 1 unidad)

Chickpeas
100 gramos

Prawn
100 gramos (aprox. 5 unidades)

Tomato
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Clams
50 gramos (aprox. 10 unidades)

Extra virgin olive oil
10 gramos (aprox. 2 cucharadas)

Garlic
3 gramos (aprox. 1 unidad)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
1
Sauté the EVOO, onion, half a red bell pepper, carrot and garlic.
2
When the sauce is ready, add a spoonful of paprika.
3
Soak the chickpeas the night before.
4
Pass the sauce through a masher so that everything is well blended.
5
On the other hand, we make a broth with the shrimp heads and skins and an onion. Strain it and mix it with the seafood broth if we want to give it more power.
6
With the strained broth and the crushed sofrito, we put it together with the chickpeas in a pot and cook for an hour and a half. These chickpeas, even being smaller, need more time.
7
In a separate pot, we prepare the clams, opening them with a little white wine.
8
The shrimp heads are first passed through a frying pan.
9
5 minutes before serving, once the chickpeas are done, add the peeled prawns and the peeled prawns until done. And finally the clams
10
Don't forget the bread for dipping, because it is delicious!!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Autumn
Meals
Stews
Legumes
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